These days you are likely to find that yoga and meditation are trending all over the world. People often emblazoned the yoga-related terms on different items such as yoga rugs, shirts, and sandals.
You might also be familiar with the “asana,” which means sitting posture, and “Namaste,” which refers to the bows before the light in you. Similarly, the Om yoga symbol signifies vibrational and soothing sounds for meditation.
If you are also the one who uses these terms, then you must educate yourself on the meaning, origin, importance, and other facts about their appropriate use. Well, fortunately, you can learn better about the Om yoga symbol through this yoga blog. Let’s dive into the details.
The basic meaning of Om yoga symbol
It might be difficult to understand the meaning of yoga because there doesn’t exist any exact definition of Om, a yoga symbol.
Om is more of a thought or a feeling to comprehend. Some express Om as the word of God, while others believe that it is a yoga chant. It is sound that links us to our best and other people.
Om is an old mantra that is often practiced in Hindu and Buddha culture. Mostly it is chanted approximately three times in the beginning and at the end of meditation or yoga.
Aum is another word used for Om in Upanishads (a philosophical text famous in Hinduism). It is meant to clear away the spiritual hurdles and aid in the worship.
Also, the Om yoga mantra clears the thoughts and reaffirms the intentions in the right direction.
Syllabus and design of Om
The syllabus of the Om yoga symbol consists of 3 sounds, i.e., a-u-m. Its sound is considered sacred, which illustrates the unity in the universe, earth, sun, moon, etc.
Even the design of the Om symbol has spiritual meaning. The strokes, curves, and dot represent the main components of the brain.
• The lowest curve on the left side symbolizes the wakeful mind while
• The upper curve reflects the brain in a deep sleep.
• The curve at the right side illustrates the mind in dreams.
• The dot that is separated from the semicircle means the state of consciousness.
Origin of Om yoga symbol
Om is an ancient Sanskrit word that originated from the Vedas from 1200 to 1500 BC.
In praise of the divine, people sing the set of Vedic Sanskrit hymns. Initially, Om was not written, but it came into existence through human speech.
Later, in the Upanishads (old Indian spiritual texts), its teachings were elaborated.
After a few years, the Yoga Sutras of Patanjali classify the eight limbs of yoga. The 6th limb is known as Dharana, which means focus or concentration to support the mind. Repetition of the Om yoga mantra is essential to attain the sixth stage of yoga.
Using Om in the modern age
While we are on the yoga rug or meditating in a quiet place, using the Om yoga symbol is no more stranger to us.
Despite the spirituality and deepness in this symbol's meaning, Om can be found on almost everything, such as business logos, street corners, and tattoos.
Many people use Om for their personal meaning. Perhaps it depicts their deep love for the life of yoga. It may also represent their intense journey from ignorance to consciousness.
Some individuals have some spiritual attachment with the term Om, and they use it frequently in their religious gatherings or ceremonies.
Like ancient times, also in the modern era, the Om symbol shows the deep meaning of life and the happenings universe. So respect this symbol of spirituality and religious importance.
Used in yoga classes
Om yoga mantra is often played at the beginning of the yoga class to summon everyone to celebrate the vibrations of life.
And in the end, it shows the closing of the session. It is so special that the whole group of people chants yoga at Om in a session.
Popular tattoo among yogis
Om is a sacred symbol for the spiritual people and yogis. So they express their love with it through tattoos. However, there are some rules for crafting the tattoo.
Don’t choose the areas below the waistline, as it is disrespectful of the symbol. Also, you can’t draw it on the legs and feet.
Why should you meditate on Om?
It is well understood that vibrations and sounds have a clear impact on the physical and mental state.
By this yoga chant, you can easily connect your frequency with the universe's frequency, which is significant for spirituality.
Like the iron rod that heats up when connecting with the fire, humans can keep themselves spiritually healthy by connecting with the spiritual energy.
Om is the yoga chant that can change the mind and senses. The brain contacts with the breathing and takes a person to the higher state of consciousness known as Samadhi.
The process of achieving Samadhi brings the mind under control and makes a person focused on spirituality.
Om is the center for sensual activities. Like the majestic trees that grow from the small seed, the beautiful tree of spirituality also blossoms from the chanting sound of Om.
The Om chanting practice is the progression of mind training to concentration and focus.
The careful listening of the Om turns up our attention and frees up our mind from the thoughts.
We might start to hear the sound of void and stillness. The deep listening to the stillness is the key to meditation.
Finally, exploring the origin, syllabus, and meaning of Om remind you of considering this a sacred or divine word.
We are the powerful creation of God, who can consciously express its thoughts. May we speak divinely and spread more awareness. Om Shanti Om!
Are you aware of the spiritual significance of the Om yoga symbol? Well, get back to your yoga class and enjoy the yoga chants.