Health Benefits of Jasmine Essential Oil



Jasmine essential oil is the product of extracting the white flowers of the jasmine plant. The botanical name of jasmine plant is Jasminum officinale. Jasmine is believed to have originated from Iran. Today it can be found in countries that have tropical climates.


Jasmine is popular for its sweet, romantic fragrance. It has been used in one of the most famous perfumes, like Chanel No. 5. Jasmine oil is also used in making sweets, desserts, and even alcohol.


It is widely used in aromatherapy as aroma oil. Jasmine oil is known to have many health benefits, including stress reduction and skin care.





Health Benefits


Inhaling jasmine essential oil molecules or absorbing oil through your skin, is believed to send messages to the limbic system in the brain. The limbic system is responsible in controlling your emotions. It also influences your nervous system.


There are clinical trials that show the use of jasmine oil in helping improve sleep and mood. It is also proven to relieve anxiety, pain, and nausea.





Jasmine essential oil is known to provide natural remedy for| the following medical conditions:

  • Anxiety

  • Stress

  • Depression

  • Menstrual cramps

  • Menopausal symptoms

  • Fatigue

As an antidepressant, it helps increase blood oxygen saturation, blood pressure, and breathing rate. It also makes you more alert.


Experts say it has a stimulating effect that helps in improving your mood and thereby providing reprieve from depression.





Jasmine oil is often applied topically through massage. Some people put a few drops to a diffuser or inhale oil directly from the bottle.


Jasmine oil is also used as aphrodisiac. In India, it is worn as fragrance. Jasmine flowers are also often used as décor in weddings in the bedroom of the newlyweds to set the mood for romance.


Proponents believe that it has a stimulant effect on your brain waves which makes you sensitive to sexual cues from your partner. It is also known to increase blood flow to the penis, causing an erection.


However, there are still a lot of studies to be made to prove this claim.


Jasmine oil is also known to have antiseptic effects. There are studies that prove that it can fight different harmful bacteria. As a microbial agent, it works against the strains of candida, which causes oral thrush.


Experts recommend diluting jasmine oil in water then applied or used as rinse to help treat oral infections, like oral thrush.





Jasmine oil is also known as a good home treatment for different degrees of spasms in the different parts of the body.


Jasmine essential oil is also believed to have cicatrizing effect and help promote fasting healing of wounds through the formation of a scar tissue. Jasmine oil is known help in the treatment of several skin infections.



Its anti-inflammatory properties is useful in the treatment of psoriasis.


You can dilute jasmine oil then apply to minor wounds, like small cuts and scratches for faster healing.


Jasmine oil is a top favorite in aromatherapy. You can use it to improve your mood and take care of your skin or just enjoy its sweet floral fragrance.





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