KETOGENIC & FASTING
Since I decided to get involved and understand how I could be healthier by paying closer attention to the ingestion of carbohydrates and make some relatively minor changes...my whole life has changed! Now, I feel more energetic and less hungry and my mental focus is way much better than it was before.
Lately, I decided to try intermittent fasting because I noticed that my weigh loss reduction plateaued for a couple of months...it was not bad at all...however, after learning the benefits of fasting on a regular basis, my body has now progressed even more. Here, I will share all what I am learning without keeping anything for myself.
This site is owned and operated by Always Going Forward, LLC Always Going Forward, LLC. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Always Going Forward, LLC also participates in affiliate programs with other sites. Always Going Forward, LLC is compensated for referring traffic and business to these companies.