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Hi! I'm Luis. I have been practicing Yoga for the last 10 years and switched over to a Ketogenic  diet program at the beginning of 2020. So far, I have lost 30 pounds and three sizes in just a few months. My health and flexibility have been improving exponentially and I would like to share my journey to all of you and be of a help as much as I can to visitors of this blog. I will be sharing some great articles related to Yoga and also some delicious Keto Diet recipes. I hope you all enjoy it! Namaste


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